Open hours: 8.00-17.00 Mon-Sat
International Yoga Day was celebrated with great enthusiasm at Tilak Global School under the Yog Sangam initiative. The programme was organized to create awareness among students about the importance of yoga in leading a healthy and balanced life.
The session was conducted by trainers from Yog Vidya Niketan, who explained the numerous benefits of yoga for physical health, mental peace, concentration, and overall well-being. They also guided students through various yoga postures and breathing exercises with great expertise.
Students from Grade 1 to 10 actively participated with immense enthusiasm, making the celebration a memorable and enriching experience. The event promoted the spirit of Yog Sangam and encouraged students to adopt yoga as a part of their daily routine for a healthy and balanced lifestyle.
